Hot Energy Stone Massage
$210.00
A deeply warming full-body massage using smooth heated stones to release muscle tension and restore calm.
What is a Hot Energy Stone Massage?
Our hot energy stone massage combines flowing massage techniques with smooth, heated stones placed and glided along the body. The gentle heat penetrates deep into muscle tissue, helping tight areas soften more quickly than pressure alone, while the steady warmth settles the nervous system into a state of deep rest.
Benefits
- Eases deep-seated muscle tension and stiffness
- Supports healthy circulation through gentle warmth
- Calms the mind and reduces everyday stress
- Ideal for those who find firm pressure alone too intense
Good to Know
This treatment is performed at Mist Day Spa in Chatswood, Sydney. Book online or call 02 9571 7625. If you have any skin sensitivities or health conditions, let our team know when booking.
Frequently Asked Questions
How long is a hot stone massage session?
Sessions are available individually or in packs of 3 and 6 — session length options are shown when you book. Allow a little extra time for your first-visit consultation.
What should I do before my massage?
Arrive about 10 minutes early to settle in, and let your therapist know your preferred pressure and any injuries or health conditions.
How often should I get a hot stone massage?
Every 2 to 4 weeks suits most guests for ongoing tension management; your therapist can suggest a rhythm for your needs.
Are the stones cleaned between guests?
Yes — stones and all equipment are cleaned and sanitised between every guest.
What should I wear?
Undress to your level of comfort — you are professionally draped throughout, and towels and everything you need are provided.
Is hot stone massage suitable during pregnancy?
Please tell us when booking if you are pregnant. Heat-based therapies are often unsuitable during pregnancy, and our team will recommend a safer alternative.
Can I combine this with a head spa or bath?
Yes — many guests pair a massage with a head spa or private bathing ritual. Mention it when booking and we will schedule them back to back.
Where is Mist Day Spa located?
In the heart of Chatswood on Sydney’s North Shore, a short walk from Chatswood station.
How do I book?
Use the Online Booking button on any page, call 02 9571 7625, or email admin@mistdayspa.com.au.
Can I give this massage as a gift?
Yes — e-gift cards from $100 to $500 are delivered by email and can be put towards any treatment.
| Session | 1 session, 3 sessions, 6 sessions |
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